Discover the Truth of Carbohydrate Blockers
Starch or carbohydrate blockers have entered into the lucrative weight loss market which claims that they help you to lose weight and still enjoy your appealing starchy food such as potatoes, bread and pasta.
Check these natural carb blocker can be found in the market.
So, how does a carbohydrate blocker work? Starch blockers obstruct a certain amount of the carbohydrates from being digested. This decreases the ingestion of carbohydrate and calorie.
Part of its makeup is bean and wheat germ extracts, more so from white kidney beans. The main active substance of carb blockers is phaseolamin. It is able to hinder alpha amylase, a digestive enzyme that converts carbohydrates. The immobilizing action of the phaseolamin leads many carbohydrates to pass undigested through the digestive system.
People with high metabolism find it easier to lose weight. Metabolism refers to your body’s process of ingesting, burning and eliminating the food you eat. If you have low metabolic rate, then you will store more fat.
If this is your problem, then exercising regularly and controlling your diet will not help you to lose weight. One of the benefits of carb blockers is its ability to boost up your metabolic rate. With it, you will be able to shed off that weight.
There are still ongoing arguments whether these carb blockers really work. Studies by Mayo Clinic revealed that to decelerate the digestion of carbohydrate, you need between 4,000 to 6,000 mg of bean extract or phaseolamin. Unfortunately, many carb blockers in the market have lower than 4,000 mg of phaseolamin.
In reality, a majority contain well below the recommended dosage which is a measly 500mg of white kidney bean extract. They also found that there is no sign of weight loss during the slowing down of the digestion of carbs.
The other reason why they don’t work is because all the clinical studies of phaseolamin are done in the laboratory. The real body has a digestive system with juices that breaks down the phaseolamin before it can function to neutralize the alpha amylase enzyme.
Pharmachem Laboratories learned from Mayo Clinic’s findings and went on to produce an improved phaseolamin variant. During the clinical tests, the new phaseolamin 2250 or Phase 2 shows that it can neutralizes more than 560 grams of dietary starch or 2,250 starch calories while the phaseolamin can only curb 30 and 45 grams of carbs. In addition, the digestive juices had no negative effect on the new 100% pure carb blocker.
So, are carbohydrate blockers for you? They may not be a major contributor to your weight loss program but they are nice to have around when you experience that occasional urge to eat your favourite carbohydrates, but remember to eat in moderate amounts.
Now that you have a way to expand a little on your choice of food, you don’t feel so stressed out with a restrictive diet plan. Moreover, they can help you to stick longer with the diet program. If you are planning to take them to restrict carbohydrate digestion or to maintain your weight, do it before meals.
Dietrine is used to treat carb problem.
Do Carbohydrate Blockers Really Work
Take a look at this quote by Melinda Safir, R.D., L.D., a nutritionist based at Cooper Clinic, Dallas: “If carbohydrate blockers were the magic bullet for achieving weight loss, the epidemic of obesity would never have become the problem that it is today.
The ability to choose what foods move from your plate into mouth is the most powerful carbohydrate blocker and weight-loss aid on the market. Every product touted as weight-loss miracle pales in comparison to our own ability to control food selection and intake amount.”
Obesity has been a major health problem for the Americans. Of late, starch or carbohydrate blockers have made their debut in the profitable weight loss market. They promise that they can allow enjoy your appealing starchy food such as potatoes, bread and pasta and lose weight concurrently.
For people who have great liking for starchy food and still want to maintain your weight, then it is no surprise why many people use carbohydrate blockers. Based on the information, they limit the amount of carbohydrates being processed by your body. This cuts down the ingestion of carbohydrate and calorie.
So, you must be wondering what does a carbohydrate blocker really do? In the content of the products, you will find bean and wheat germ extracts, more so from white kidney beans. The principal active content of carb blockers is phaseolamin.
It hinders the production of alpha-amylase, the starch-digesting enzyme in the body. Thus, it forbids the bodily absorption of carb which allows the carbohydrate to pass through the body unnoticed.
People with high metabolism find it easier to lose weight. Metabolism refers to your body’s process of ingesting, burning and eliminating the food you eat. If you have low metabolic rate, then you will store more fat. In this case, regular exercise and controlled diet serve no use. One of the benefits of carb blockers is its ability to boost up your metabolic rate. This helps you to lose weight.
There are disagreements that these carb blockers don’t work at all. According to Mayo Clinic’s research, it would take about 4000 to 6000mg of phaseolamin to effectively inhibit the digestion of starch. The sad news is many carb blockers being sold do not even meet the minimum phaseolamin amount of 4000mg.
In reality, a majority contain well below the recommended dosage which is a measly 500mg of white kidney bean extract. It was also discovered that the reduced digestion of carbs did not amount to any weight loss.
Another ground that they fail is because all the clinical studies of phaseolamin are done in the laboratory. When the phaseolamin is in the digestive system, it will be broken down by the digestive system before they can effectively prevent alpha-amylase from metabolizing carbs.
Based on these two findings, Pharmachem Laboratories, Inc. came out with a better variant of phaseolamin. During the clinical tests, the new phaseolamin 2250 or Phase 2 shows that it can neutralizes more than 560 grams of dietary starch or 2,250 starch calories while the phaseolamin can only curb 30 and 45 grams of carbs In addition, the digestive juices had no negative effect on the new 100% pure carb blocker.
If you are following Atkins’ diet, how does carb blocker benefit you? Atkins’ diet and carbohydrate blockers do not work the same way. Atkins’ diet focuses on low intake of carbs. However, some people on the Atkins’ diet regard carb blockers as a cheat tool to allow them to eat more carbohydrates than they should.
This is something you should be aware that carb blockers can only inhibit a certain amount of carbohydrates in your digestive system. If you eat too much carbohydrate rich foods, carb blockers may not sufficiently reduce the carbohydrates and your low carb diet would be busted. Carb blockers can help your Atkins’ diet only when taken occasionally, like when you have a social event or a sudden craving.
So, why should you use carbohydrate blockers then? Although they play a small role in your weight loss or weight management program but they give you some freedom in consuming reasonable quantities of starchy foods occasionally.
Now that you have a way to expand a little on your choice of food, you don’t feel so stressed out with a restrictive diet plan. Moreover, they can help you to stick longer with the diet program. Whether you want to prevent the absorption of carbs or maintain your weight, you have to take carbohydrate blockers before meal.
Effects of Carb Blocking Pills
One can find many people using carb blocker pills which are generally used to lose weight by preventing carbohydrates. These pills are known as the best available way to kill then fat available in the body.
These pills come more in the trend after a few clinical researches which have stated that these pills do work but the results which were figured out after the whole research were not so conclusive and just because of that there are more researches in progress and will reveal all the strengths and the weaknesses of these pills.
This cannot be said that the pills are just outstanding as they do not work in each and every case because the results vary from one person to another.
The ingredients which make these pills work are phaselous and vulgaris which are the abstract of the white kidney bean and the wheat germ respectively. These two are the major ingredients found in a carb pill and because of these two only these pills work effectively.
This have been acclaimed by few researchers that the usage of the carb blocker pills increases the fat as by using it, one helps to prevent alpha amylase which is a digestive enzyme from the breakage of the carbohydrates down into glucose and which directly turns it into the fat.
These pills prevent the body from retaining those carbohydrates and turn them into the stored fat, and it actually removes it from the body and that too without giving them a chance to enter the bloodstream.
Also, this have been stated after a few research that these pills helps the body in avoiding the carbohydrates from being absorbed by a human body as a body can absorb at least a minimum amount of 30 to 45 grams of carbohydrates.
At the time of the introduction of these pills in the market that is in the early 1980’s, when people started using these pills found these pills really effective but along with the positive effects of these pills they also found that the results vary from person to person and also they noticed that these pills do not support each and every type of body.
The users of these carb blocking pills also noticed some of the side effects of these pills which were diarrhoea, nausea, excessive gas trouble, and vomiting, excessive headache.
Green Tea as Carb Blockers Can Pull a Stop on the Carbs
There were plenty of inquiries about how valuable the carb blockers are against carbohydrates and if they really do well for dieters. However, there is not much written of the products out there and whatever are written about are mostly regarding the unsatisfying results.
Hydroxycitric acid is a product which is most associated with a carb blocking effect, sadly the outcomes of this product does not seem to be satisfactory enough to warrant an honest review. Fortunately, there exists one product that seems to be catching the eye of the general public for it is quite successful in its battle against extra weight and its carb blocking effects.
Green tea is really an extremely popular drink nowadays for it carries an amino acid that is highly effectual versus fat, it also contains the elements which can be important in digestion and overall health of a body most especially the heart, and it will block the conversion of carbohydrates into sugar.
The amino acid amylase in green tea is extremely effective with the breakdown of the sugars within the blood after ingesting carbohydrates. However, there’s one thing that must be taken into deliberation.
Some, if not a lot, of individuals have the misguided logic that whenever they take the carb blockers, they could eat and eat and eat the entire high calorie meals they spot go their eyes’ way; this is not the best thing to do. Thinking that overeating will likely be effectively blocked by the green tea or the carb blockers is definitely something that might be considered illogical!
When you get the determination to reduce the load, it is best to provide the body all of the help that it takes to effectively obstruct the carbs with the help of the supplements Just stop eating all of the junk which includes the many sodas and sweet food. That will be the only way to aid our bodies check the carbs or to break down the carbs well.
The hydroxycitric acids probably are not all that successful, but at least the green tea is there to offer a key. It is up to the individual, meaning you, to have a life-style modification to help you your body gain back its health the healthy way.